How Drinking Affects Your Teeth and Gums

Most of us are aware that alcohol can have an impact on our health, but what effect does alcohol have on your gums and teeth? Responsible drinking is essential for your teeth and gums. Turning to a dentist who practices periodontics in Marco Island will educate you about these things that affect your dental health.  

What It Can Do

Alcohol Abuse and Dehydration

Dehydration is one of the ways that alcohol harms your teeth and gums. Our mouths generate less saliva when dehydrated, which helps prevent bacteria from growing on our teeth and gums. Plaque, caused by harmful bacteria, breeds gum infections and gum disease as the primary cause of tooth decay in adults.  

If you do intend to consume alcohol, make sure to drink plenty of water. The dentist will recommend you drink a glass of water after each alcoholic drink or keep one handy to sip on after a few drinks of your alcoholic beverage. Another crucial aspect of the day is remaining hydrated. You should consume between 2 and 3 liters of water daily.  

Alcohol and Sugar  

Most alcoholic beverages are high in sugar, which is one of the biggest enemies of our teeth. High sugar consumption promotes the growth of harmful germs because bacteria need sugar as fuel.  

Alcohol Also Affects Sleeping

Maintaining a healthy sleep schedule is crucial for reducing stress. Stress contributes to bruxism and increases your risk of developing gum infections, canker sores, and jaw pain. To ensure you get the best possible sleep, avoid drinking before bed.  

Do You Need Periodontics Treatment on Marco Island?

Although drinking alcohol might harm your teeth and gums, you can still enjoy the occasional drink and keep your mouth in good shape. Ask us at your next consultation if you have any concerns about how drinking alcohol may be hurting your teeth and gums.

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